Every moment can have "historical significance" as we make choices… and of course, the choices we make become our history. Minute-by-minute we make choices that dictate where we will be for the following minute. IF we are making unconscious choices, and simply relying on the templates of the past… our future will strongly resemble our past (we will repeat history). IF, however, we are making conscious choices, we can decide where we will be a minute from now.
• Where do you WANT to be a minute from now? What feelings/emotions do you want to be experiencing a minute from now… a day from now… a year from now?
• What actions can you take RIGHT NOW that will increase the likelihood of you being/feeling the way you want in the future?
So, from my perspective, our history can only predict our future when we let it… by making unconscious choices and/or simply following an existing pattern.
Something that helps me is reading and re-reading material about living a healthy life. I know for a fact that on days that I have educated myself about good health choices that I make better decisions. There are also ways to sign up for newsletters or even daily health tips to be sent to your in-box or phone.
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