Thursday, December 1, 2011

Getting ready for the New Year!

People feel like they have to wait until January 1st to start eating right. 

Let's break that diet mindset and just start TODAY taking care of yourself! 


If you eat 6 small meals a day, that is 180 choices to make between now and the New Year.   If you even make 170 correct choices, don't you agree you'd be better off?

Contact me and we'll work out a plan together!


Lynda Waldron
theweightlosslady@yahoo.com