If you don’t already have breakfast every day, it’s time to start.
Lifelong early eaters have a waistline about 2 inches smaller than that of breakfast skippers, The American Journal of Clinical Nutrition reveals. An A.M. meal may rev metabolism; plus, it may cause you to make less of an enzyme that raises cholesterol.
Aren't we thankful that the Be-Slim Philosophy teaches us to eat breakfast every morning and with our meal replacements, there is no excuse not to!
Be-Slim, the "B" is for breakfast!
